Friday, November 27, 2009

Benefits of cinnamon and honey.

http://healthmad.com/nutrition/benefits-of-cinnamon-and-honey/
  1. The two ingredients with unique healing abilities have a long history as a home remedy.Cinnamon’s essential oils and honey,s enzyme that produces hydrogen peroxide qualify as anti microbial with the ability help stop the bacteria both are used not only as beverage flavoring but also as medicine.the mixture is a natural cure for many deceases and a formula for many health benefits. 1.HEART DISEASES.Apply honey and cinnamon powder on bread(brown bread) instead of using jam or butter and eat regularly. 2.ARTHRITIS .Apply a paste made of the two ingredients on the effected part of the body and massage slowly. 3.CHOLESTEROL.Add honey to cinnamon powder mixed in boiled water or green tea and drink regularly. 4.INDIGESTION.Cinnamon powder sprinkled on a spoon full of honey taken before food relieves acidity. 5.COLDS.Make a glass of lukewarm honey water.mixed with cinnamon powder to help boost your immune system during the cold season.it may also help to clear your sinus. 6.TOOTHACHE.Apply a paste of cinnamon powder and honey on the arching tooth. 7.HAIR LOSS.Apply a paste of hot olive oil ,a table spoon of honey,a teaspoon full of cinnamon powder before bath leave it for 15 min and wash. 8.BLADDER INFECTIONS.Mix cinnamon powder and honey in a glass of lukewarm water and drink . 9.LONGEVITY.Take tea made with honey and a little cinnamon powder regularly. 10.OBESITY.To reduce weight drink daily a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty stomach in the morning about half an hour before breakfast. CONCLUSION.Cinnamon has an insulin boosting properties thus can benefit people who have high levels of sugars,obese people benefit a lot from this combination besides being a amazing potential cure for so many illnesses.their total fragrant sweet and worm taste is also a perfect match for the palate.the combination adds magic effect to the foods.

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